Time Management

Time management is about getting things done. You cannot manage time. However, you can manage how you use your time—you can determine what you do with it, just like you can determine how you use your money.

Managing your time refers to planning what you'll do with the time you have available so that you'll have enough invested time and enough time to spend. It also means planning exactly what you will do when investing time: in which activities will I use my time? The goal is always the same: achieving the ability to direct energy into those things that matter so they would get done.

In this training, we go through three steps for better time management:

• List your stuff. Clarify your thoughts.
• Get organized. Prioritize your actions.
• Deal with the flow. Motivation & inner experience.

Trainer Ville Ojanen is a psychologist with PhD in brain research. He has over a decade of experience as a business coach and trainer. Ville works with people and businesses to develop minds and brains so that things that matter get done. As a specialist in the human mind and brain, he follows recent scientific advances and applies them to his work at the Academy of Brain.

What will I learn?

• Achieve the ability to direct energy into those things that matter so they get done!

Contents:

• Make a List
• Get Organized
• Deal with the Flow

References

• Allen, D. (2015). Getting Things Done: The Art of Stress-Free Productivity. Penguin Books.